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Is Sunscreen Safe??

Is Sunscreen Safe? It’s finally summer and after a long winter, we can all use a dose of vitamin D. I make it a point of sitting in the sun when I can for up to 30 minutes to dose…

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Here comes the SUN!

Summer! Yay! Beaches! Yay! Swimming! Camping! Hiking! Gardening! Hurray!! We are all overdue for some outdoor fun. Sun is so important for mood, growth and vitamin D!  But what is safe sun? In order to get adequate vitamin D from…

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