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Menopause

Nourish Your Soul – Natural Support for Menopause In Chinese Medicine, during a woman’s reproductive years, there is a channel that travels from the heart to the uterus to nourish any offspring. When a woman goes into menopause this channel…

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Happy Mother’s Day!

Love your mother!! Ways to nurture the mothers in our lives. It does not really matter how old we are. Seed cycling can help support menstrual irregularities and is high in essential fatty acids that reduce inflammation, fiber that will…

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