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The Low Down on Lipids

The Low Down on Lipids In the world of standardized medicine practice the interpretation of laboratory tests, weight, blood pressure and other health measurements, fall under a black and white umbrella. That is to say, if your cholesterol is over…

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Creaky Joints

Creaky Joints As I reach a riper age, sometimes on these cool damp mornings I am reminded of the words of the late songwriter/poet, Leonard Cohen, “I ache in the places where I used to play”. Maybe it’s the change…

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Your Second Brain

Butterflies in your stomach? Gut feelings? Absolutely! In fact, the second most complex nervous system in your body – second only to the brain – is the enteric nervous system. 90% of your serotonin, the neurotransmitter that we often target…

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